Life Coaching
Life Coaching
Dr Sonia’s Life Coaching Program
For the majority of us, being happy, at peace and being successful is a goal we continually strive for. But this goal just seems light years away.
Dr Sonia will help bring a fresh perspective into changes you need to make in order to achieve your goals. Your goals could be resolving trauma, improving relationships, management of anger and or stress, getting some career goals or just learning how to overcome life’s inevitable challenges. Dr Sonia’s powerful individual tailored program will motivate and inspire you to embrace life and implement strategies that will transform your life. You will be motivated and excited to make changes in your life that will begin your journey towards your new vision of yourself. You’ll also have a safe place to explore your personal issues and an unbiased coach who is consistently pushing to work towards your goals.
Transform your life today – Take control of your future with our tailored program to motivate, inspire and help you find clear direction.
Career Specialist
Dr. Janet Atkinson
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- Career Management
- Career Advices
- Risk Management
- Financial Management
Testimnonials
See What Our Clients Are Saying About Our One On One Coaching
See What Our Clients Are Saying About Our One On One Coaching
Examples of topics that Dr Sonia covers in the sessions
Month 1
1. Secret Formula: Learn To Overcome Everyday Life Challenges
Everybody faces personal challenges in their lives. It could be relationship issues, financial hardships, health problems, career pressures, failures, job struggles. The list of challenges in life is endless. But these challenges can either make us or break us. We take you through a proven Step-By Step blueprint to help you gain AWARENESS and CLARITY on how to overcome challenges. Learn the 3 steps to convert challenges into opportunities of growth and success
2. Live Life Free Of Fear And Full Of Hope
If only we understood that Failure is actually the first step to Success. Learn how to overcome your fears and doubts so you can set off on a path to happiness and success. Live life free of fear and full of hope. Learn to harness and utilize the power of imagination to create the life you have always dreamt of. Your powerful journey begins now. Experience joy, happiness, feel free and light.
3. The #1 Reason People Succeed In Life
Discover the number one reason people succeed in life or business (their work is aligned with their values (and the reverse is also true). Gain Clarity on your life purpose and manifest a future where you are happier, healthier, wealthier and more in love with yourself and your life purpose.
4. The Power Of Imagination
Realizing your full potential through new, creative methods of imagination
What you focus on, you attract. If you focus on success, you attract success. Your thoughts are the primary creative forces in your life. We show you how to use them consciously so you can awaken to a whole new life of power and opportunity.
Designing your personal mind power technique (using the ferrari car example)
Month 2
5. Take Charge Of Your Emotions And Thoughts
Are your interpersonal relationships becoming difficult because you find you’re being so touchy and taking things personally? Do others mostly see you as over-reacting to the tiniest thing – leaving you feeling confused and upset and alone? Do you see the glass half empty?
Through SELF DISCOVERY, you will uncover underlying triggers behind your emotional reactivity. ADOPTING A NEW MINDSET, you will experience a radical shift in life by having less emotional disturbances, better and fulfilling relationships with your loved ones and feeling more in control of your thoughts and emotions.
6. Change Your Life For The Better
Become aware of how Mind-Blocks such as Expectations, Impressing Others, Criticisms, Regrets and Past Injustices hold you back and disconnect you from the real you.
Powerfully eliminate your mind blocks with these empowering techniques successfully used by psychologists around the world. Successful people know how to set boundaries to protect their time, energy and attention. Doing so requires some serious skill in the art of saying No. We’ll show you exactly how to say no.
7. Why Mindsets Are Critical For Success In Life
Discover Powerful Strategies on how to change your mindset. Powerful and Positive self-talk has a massive impact on success. Change your self-talk and change your life with these inspiring tips. Become aware of the 5 scientifically proven ways gratitude can unlock happiness and success.
8. You Are The Author Of Your Story
Your life may be a mixture of romance, tragedy, betrayal, drama and mystery, full of plot twists, suspense, and heroes and villains.
Without being fully aware, we can allow these situations to write our story for us, rather than taking the necessary steps to write our own story our way. Engage your imagination and ask yourself how you would like for your story to change. YOU have the power to create whatever you can imagine. Imagination is the key to YOUR success. Through Imagination, you can learn to become centered, happy and build a great story for your future.